5 Ways to WIN the Winter
What is your relationship with winter - specifically with the cold?
If you live in a place that experiences winter in its fullest: cold, snow, darkness... it's easy to get bogged down with the "winter blues."
We can default to a hunker down mentality in which we become recluse and inactive during these frosty months - which doesn't help us in any respects to create Uncommon lives.
But what if we could reframe our relationship to the cold, and put the W-I-N in winter?!
In this episode, I unpack 5 ways for us to WIN the winter:
- Embrace the cold
- Avoid hunkering down by getting out of the house
- Turn off the screen & stimulate your brain
- Prioritize your health
- Get up early
While not an exhaustive list of activities, by implementing 1 or more of these disciplines, you can not just survive - but THRIVE - separate yourself from the common masses, and WIN the winter! Your future self will thank you!
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